Chiropractic care is like building a house – certain things have to happen in a particular order in order for everything to stand strong and 
work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care . . .
If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care 2-3 times per week for 4-12 weeks.
During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care 4-8 times per month for 6-12 months, depending on your overall health and the severity of your problem.
Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor 1-2 times per month, based on your lifestyle and goals.
Patients seeking treatment at Lansdowne Chiropractic with Dr. Nero are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. We are dedicated to natural and highly effective alternatives to drugs and surgery. In an effort to give your body every chance to heal itself naturally, we employ effective nutrition and correct fitness protocols to maximize your progress in addition to massage therapy and a host of other non-invasive wellness methods. Dr. Nero and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness within these pages. If you are interested in starting your journey towards wellness please subscribe to our newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. James Nero to your wellness needs and interests.
Everyone interested in how chiropractic wellness care can address your acute pain or for optimizing maximum health goals needs to watch the short video at the top right side of the home page. The motto Dr. Nero uses as a guiding principle is, 'Health is hard work - not a birthright. Let's work on it together.' This video is a starting point for working together. The next step is to come into the office and discuss your needs. See you soon.
